5 Ways to a Healthier Life

5 Ways to a Healthy Life, covers the following topics: Body, Mind, Money, Winter, COVID-19 Prevention, and has been produced in partnership with the NHS in Newham and a group of residents.   https://www.newham.gov.uk/healthylife

When should I worry?

It provides information for parents about the management of respiratory tract infections (coughs, colds, sore throats, and ear aches) in children. https://www.whenshouldiworry.com/

National Awareness Days This Month

Veg Pledge; for cancer research; https://www.cancerresearchuk.org/get-involved/do-your-own-fundraising/veg-pledge Stress Awareness Day; https://www.rethink.org/get-involved/awareness-days-and-events/stress-awareness-day/ Anti Bullying Week; https://anti-bullyingalliance.org.uk/ Road Safety Week; https://www.brake.org.uk/road-safety-week#:~:text=15%2D21%20November%202021,making%20journeys%20safer%20for%20everyone. Self Care Week; https://www.selfcareforum.org/about-us/what-do-we-mean-by-self-care-and-why-is-good-for-people/